Thai Curry Turmeric Rice Noodles w/ Grilled Tofu

Rice noodles and sauteed veggies simmer in a deliciously creamy, coconut Thai curry turmeric sauce topped with grilled tofu. A hint of sweetness and spice, this is a super fast and easy dish that’s perfect for a weeknight.

I’ve employed the best wee assistant photographer ever. Just look how cute! I mean, come on… he even did double duty as a little sous chef, helping me pick the snow peas from the garden for this dish.

We’ve been doing lots of very quick meals lately that are really cheap and super easy. Those are always the best ones though, right? The dishes that most folks make, most of the time. Sometimes food bloggers can get carried away in the beauty of the unique and the original (guilty) but honestly, the beauty of a tasty dish that can be done in 30 minutes flat after a busy day at work can be just as beautiful. Especially when you have a little one constantly pulling on your arm to please, '“Come play trains!” (he’s obsessed with these) or “Come play the wrestle game!” (the latter is just him jumping up and down on us on the bed…), because those playful moments with the munchkins are the truly beautiful moments you don’t want to miss.

A word to the wise: be careful when eating this one. Turmeric will stain the shizz out of anything and everything. It’s incredible for inflammation though! I ensure Todd gets a lot of it in his diet because of his rheumatoid arthritis. I put it in everything. Be sure to add a dash of pepper when consuming turmeric because it super boosts the absorption rate.

Thai Curry Turmeric Rice Noodles w/ Grilled Tofu

By Katie Henry - Produce On Parade

Rice noodles and sauteed veggies simmer in a deliciously creamy, coconut Thai curry turmeric sauce topped with grilled tofu. A hint of sweetness and spice, this is a super fast and easy dish that’s perfect for a weeknight.

Ingredients

• 6 oz rice noodles (I like the wide ones)
• 1 14 oz package of firm tofu, drained and cut into four rectangles
• ½ tbsp coconut oil (or olive oil)
• ½ medium yellow onion, thinly sliced
• 4 garlic cloves, smashed and thinly sliced
• 1 ½ tbsp Thai green curry paste
• 1 tsp ground ginger
• 1 tsp ground turmeric
• Dash of white pepper (black will work)
• 1 medium carrot, julienned
• 2 medium celery stalks, cut on the bias
• 1 15 oz can full-fat coconut milk
• 2 tbsp soy sauce
• ½ tbsp brown sugar
• Small handful of snow pea pods, whole
• Sprinkling of sesame seeds, for garnish (optional)

Instructions

1. Bring a large pot of water to boil for the noodles. Cook until al dente, drain and set aside.
2. Heat a grill pan over medium-high heat and coat with a nonstick cooking spray if needed. Grill each tofu piece for 5-8 minutes on each side, until grill marks appear. Remove from heat and set aside.
3. While the noodles and tofu cook, heat the coconut oil in a large soup pot over medium heat. Add the onion and garlic; saute 2 minutes. Add the curry paste, ginger, turmeric, and pepper; saute 2 minutes. Add the carrot and celery; saute 2 minutes.
4. Stir in the coconut milk, soy sauce, and brown sugar; reduce heat to low and simmer for 3 minutes. When the noodles are done stir them into the pot with the pea pods, remove from heat and let rest for additional 3 minutes so the noodles can soak up some of the sauce.
5. Serve the noodles hot, topped with grilled tofu. Drizzle some sauce over the tofu and top with sesame seeds.

Prep time: 10 minutes
Cook time: 00:15
Total time: 00:25
Yield: 3 servings

Save Money!

I buy my nutritional yeast here. It’s only $9.55 per lb versus $13.99 per lb in the bulk bin (!) at our local grocery store!

I buy my canned coconut milk here, at half price almost. It’s only $2.12 per can versus $3.99 per can at our local grocery store!

More Curry and Thai Recipes

Delicata Squash and Broccoli Coconut Curry

Healthy Tofu Curry

Effortless Thai Pasta

Thai Coconut Curry with Kelp Noodles

Curried Noodles

Chewy rice noodles coated in a zesty curry sauce paired with savory minced broccoli and mushrooms, with a little spicy Thai kick!

The days grow longer up here in The Last Frontier and I relish in the evening light. Somedays, if it's sunny out, I don't even have to use the artificial lamp! Now that, is a wonderful thing. Natural light is so easy. It's moody and authentic and it's beauty always surprises me. It permisses my creative spirit to shine. Moods lift and souls sing. Is there nothing a little ray sunshine can't do?

However, with summer on my heels, like a glass of spilled milk...worry slowly slinks and seeps into every nook of my brain, pooling heavily in each chamber of my heart. It creeps along until it's completely encompassing and before I knew what hit me I'm utterly freaking out about summer's imminent arrival.

I'm usually not so candid...but it's been a stressful and overwhelming time over here. Not in a bad way though. In a very good way, in fact. Terribly delicious and happy things have been in the works for Todd and I, and they all culminate this summer. A dream home on a dream piece of property, for one. We are just beginning to clear the land now! And something else...more secretive.  Life changing, both of these things. Both pressing on me to rush, rush, rush, but my decisions and efforts must be top notch, but still, please... the deadlines, get ahead while I can and make it easier on my future self! I don't do well under pressure. I can't. I need time to digest things and research the best way to do this and the most rational method for that. It's a nuisance at best and incredibly taxing at worst, but it's a part of me that I wouldn't wish away. 

So, crushed under the weight of all these menacing and bullying whispers, what do I decide to do? Take a vacation. Yep, it's probably the worst timing I could have chosen but I'm telling that little voice inside my head that panics, "Katie! What are you doing? You don't have time for this! You can't go to Kauai! This is a mistake. Oh dear, you'll regret this later. I told you so." to talk to the hand. I'm only able to justify this trip as quasi-necessary because I'm going for a radiology conference (work is paying for a portion of the trip)...and well, my sanity is at stake.

For now, I'll leave the dramatics at the door and lend you this recipe for my curried noodles. A soul soothing dish for even the most frazzled of stressed-out worrywarts.  When in doubt, eat your feelings. Oh wait, no...don't do that...

“May your choices reflect your hopes, not your fears.”

— Nelson Mandela

Curried Noodles

Chewy rice noodles coated in a zesty curry sauce paired with savory minced broccoli and mushrooms, with a little spicy Thai kick! Serves 4-6.

Ingredients

• 6 oz pad thai rice noodle sticks, dry
• 1 tbsp coconut oil
• 1 large yellow onion, rough chopped
• ¼ tsp crushed red pepper flakes
• 3 garlic cloves, minced
• 1 tbsp curry powder
• 1 tbsp red curry paste
• 1 tbsp fresh grated ginger
• 1 tbsp tomato paste
• 6 oz cremini mushrooms, sliced
• 1 large head of broccoli, florets only
• 1 tbsp all-purpose flour
• 2 cups vegetable broth
• 1 tbsp soy sauce
• 1 tbsp vegan sugar
• ½ tbsp lime zest
• ½ tbsp lemon zest
• 1 lime, juiced (2 tbsp)
• ½ lemon, juiced (2 tbsp)
• 4 green onions, cut on the diagonal
• ¼ cup fresh cilantro, chopped

Cooking Directions

1. Bring a large pot of water to boil for the noodles. Once boiling, remove from heat and add the noodles. Allow to soak for about 20-30 minutes, until tender. Once ready, drain and rinse with cold water. Set aside until ready to use.
2. Heat the coconut oil in a large cast iron skillet over medium. Add the onion to a food processor and process until finely chopped. Transfer to the skillet and sauté for about 10 minutes, until soft. Add the crushed red pepper and garlic. Sauté about 5 more minutes.
3. Now, add the curry powder through and including the tomato paste. Stir well to incorporate. Add the sliced mushrooms to the skillet and sauté until browned and shrunken, about 5-10 minutes.
4. Pulse the broccoli in the food processor until finely chopped and transfer it to the skillet. Stir well. Sprinkle the flour over the mixture, and stir to combine. Add the broth and soy sauce. Bring to a boil over high heat, and then reduce to a simmer. Stir occasionally while cooking for about 15 minutes, until the broccoli is tender.
5. Remove from heat and stir in the citrus zest and juices. Add the tender noodles to the skillet and stir well to combine. Top with the green onions and cilantro.
6. Serve hot.

So we are going to Kauai in a few days! Any tips and/or food suggestions, beach recommendations, etc.?

Dutch Word of The Day

Farming --> landbouw (land-bow*) *like as in "take a bow"

Information for The Day

"You don’t have to be a vegan to be repulsed by an account in The Times revealing the moral depths to which the federal government — working as a handmaiden to industrial agriculture — has sunk in pursuit of cheaper meat and fatter corporate profits." Our government hard at work. Vote with your fork and be informed. A quick article from the New York Times, "Farming Science, Without the Conscience."

Delicata Squash & Broccoli Coconut Curry

Sometimes, you just need a really big bowl of curry.

Continuing my nonstop parade of delicata squash, I theorized that it would be perfect in curry. I was absolutely right. Delicata squash is made for the stuff. The tender meat soaks up the coconutty curry juices and the pliable peel remains just chewy enough to offer two different textures in one little squash bite. I threw in some broccoli as well, because my CSA box unloaded upon me an unending supply of the little trees. Hey, I'm not complaining! The stalks on these particular fellows though were...insane. They were practically a foot long! 

I was watching some cooking show a few weeks ago, it might have been The Jazzy Vegetarian or maybe that crazy red-headed lady that says "organic" a trillion times per episode (Todd and I decided it would be a fabulous drinking game)...I can't be exactly sure who it was. Nevertheless, the gal said to trim off the fibrous outer bit of the broccoli stalk and then chop up the tender "heart" and use it as you would with the florets. I normally use the stalk, but I never thought to trim off the tough stuff! I've been implementing said technique ever since, and stuffing Bob's kong with the trimmings. Nothing goes to waste and no more chewy broccoli. Win-win!

“When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important.”

— Ellen DeGeneres

A sweet and zesty coconut curry bathes fresh broccoli and tender delicata squash. Serve over your favorite rice or noodles for a warm and comforting mid-winter meal. 

Delicata Squash & Broccoli Coconut Curry

A sweet and zesty coconut curry bathes fresh broccoli and tender delicata squash. Serve over your favorite rice or noodles for a warm and comforting mid-winter meal. NOTES: Use the broccoli stalks! Just cut off the fibrous outer bit of the stalk and discard, then chop the tender “heart” to use. Don’t peel the delicata squash, the rind is edible!

Yield: 4-6 servings

Ingredients

• 1 Tbsp. coconut oil (either refined or unrefined)
• 1 small yellow onion, diced
• 1 large garlic clove, minced
• 1 ½ Tbsp. Thai red curry paste
• ¼ tsp. ground turmeric
• dash of ground black pepper
• dash of red pepper flakes, to taste
• pinch of salt, to taste
• 1 15 oz. can of full-fat coconut milk
• ½ Tbsp. brown sugar
• ½ Tbsp. dried basil
• juice from ½ lime
• 1 small head of broccoli, florets and stalks chopped
• 1 delicata squash, de-seeded and chopped
• 4-6 servings of rice or noodles

Cooking Directions

1. Begin by preparing your rice or noodles.
2. Meanwhile, in a large frying pan heat the oil over medium. Add the onion and garlic, sauté a few minutes then add the curry paste through and including the salt.
3. Turn down to medium-low and sauté for about five minutes, until fragrant and the onions are tender.
4. Prepare the vegetables, and when ready add to the pan along with the remaining ingredients, excluding the rice/noodles. Stir well and cover. Cook for about 15-20 minutes, until the broccoli and squash are tender.
5. Serve hot, over the rice/noodles or add to the curry sauce and mix.

Dutch Word of The Day

Coconut --> kokosnoot (cocoa-snowt)

Good Deed of The Day

Are you against the Keystone XL pipeline? Me too. Sign the petition here along with 55,000 others.