Creamy Potato & Spinach Chowder

“The less people know, the more stubbornly they know it.”

— Rajneesh

I think it might almost be officially fall here in Alaska. And yes, in case you're wondering, fall in the Last Frontier starts in July. Prompt and decidedly unapologetic. I judge it's early arrival by the daybreak. It's been exceptionally cold here in the mornings, which is always the first telling.

Steam breathes up from the dirt road as soon the sun peeks above the mountain tops in the dawn. I start to see Bailey's breath on our morning walks as he quietly pads down our driveway and branches are softly nudged from a gentle, crisp breeze, encouraging little yellow leaves to float to the earth. And there's the rain. Everlasting rain. The kind of wearisome drizzle you think might never end until it turns out one evening to spontaneously decide to be snow. 

It's not all bad though. Autumn is one of my favorite times of the year. I love snuggling up in cozy sweaters and blankets and my special teacup deploys each evening for tea or cocoa. Coffee consumption surges as my wakings get a little colder, and a little darker with each passing sleep. 

I'll miss the light the most though. 

Last night, a lonely, bleak, and dreary evening indeed, beckoned for a chowder. A potato and spinach chowder. To be frank, any chowder would have sufficed, but I happened to have a bag of mixed baby fingerling potatoes and a lovely bundle of fresh spinach on hand and so it was. 

I'm not really sure what exactly constitutes a chowder and for fear of being incorrect on a technicality, I decided against Googling it. This is a chowder, dammit. A chunky and hot chowder promising couch snuggle-time while watching The Borgias on Netflix. That show is amazing by the way. 

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Creamy Potato & Spinach Chowder

by Katie @ Produce on Parade July-29-2014

This is a rich, luxurious and chunky soup laden with tender baby potatoes and fresh, silky spinach. Note: Peel the potatoes if you must, but I definitely recommend keeping the peels on. Kombu is a type of seaweed that helps with digestion and is a good source of natural iodine. It’s often used in broths. I get mine off Amazon, but it is optional for this soup.

Ingredients

• 3 lbs. (about 6 cups) mixed baby fingerling potatoes, whole
• 1 Tbsp. olive oil
• 1 large brown onion, diced
• 1 large garlic clove, minced
• 1/2 cup all-purpose flour
• 3 cups vegetable broth
• 12 oz. non-dairy milk (I used hazelnut)
• 1 small strip of kombu (optional)
• 1/2 tsp. kosher salt
• 1/4 tsp. ground black pepper
• 1 bunch (10 oz.) fresh spinach leaves, washed and torn
• 1/2 diced avocado, for garnish (optional)
• 1/4 cup hemp seeds, for garnish (optional)
• 1/4 cup chopped fresh parsley, for garnish (optional)

Instructions

Scrub the potatoes and place them in a large saucepan. Cover with water and bring to a boil over high heat. Reduce to a simmer and cover. Allow to boil for about 10-15 minutes, until the potatoes are fork tender. Drain and set aside to cool slightly.Meanwhile, in a large soup pot, heat the olive oil over medium. Add the onion and garlic and sauté for about 5 minutes, until the onions become fragrant and begin to brown. Stir in the flour. Then, stir in the remaining ingredients excluding the spinach and garnishes. Stir often, until the soup begins to thicken. Turn to low and add the spinach leaves. Mash 2 cups of boiled potatoes and add them to the soup. Dice the remaining potatoes and add to the soup as well. Stir to combine. Add more broth or milk for a thinner soup, if desired. The kombu can be removed and discarded once softened, or diced up and added back to the soup.

Details

Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Yield: 6-8

German Word of The Day

Chowder --> dicke Suppe (dick-eh Zup-eh) - dick means thick in German!

Good Deed of The Day

Ariana Grande thinks bacon is "beyond horrifying :( shocking disgusting and heartbreaking" and so do I. Here's a link to a 60 second video on how bacon is made, which is pretty pertinent information if you eat it! Apathy and ignorance doesn't do good for anyone.

Lentil, Tempeh, and Sweet Potato Chili

So, one of my lofty goals in life is to eat more lentils and beans. Yep. That's pretty much my life's work. Eat. More. Food. No really, lentils and beans are unbelievably good for us and most people I know (including myself) definitely aren't getting enough.  My goal is to have at least one dinner that has a substantial amount of either lentils or beans per week. For some reason, soup always seems to end up being the most practical implementation of this goal.

Now, I've never been a huge chili-loving person. Maybe it was the ground meat, I dunno, just never really loved the stuff. I prefer my chili mild and non-traditional. You know, the kind that's all like, "I'm-posing-as-chili-but-I'm-really-a-stew..." Yea, give me that one. The humble and kind one, not the self-assertive, rude, and overbearing one. Yes, in my mind chili is brash. But not my delightful Lentil, Tempeh, and Sweet Potato Chili...I'm not a crazy person, I swear. 

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

If you're expecting this to be an in-your-face (like I said, brash), I'M CHILI, type of chili...this isn't that kind of dish. People get seriously all weird about their chili, so this is just a courtesy heads-up. I live in Alaska, not Texas okay?

However, if you want a completely lovely, and delicious non-traditional chili spiced with common chili spices that hint you could be eating some kind of cousin of chili...then, darling step right up and devour away. 

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

A spiced chili-like stew filled with protein rich lentils and tempeh, and tender sweet potato. 

Lentil, Tempeh, and Sweet Potato Chili

Serves 8-10

• Aromatics:
• 1 Tbsp. olive oil
• 1 medium yellow onion, diced
• 5 garlic cloves, minced
• 1 Tbsp. chili powder
• 1 tsp. ground cumin
• 1 tsp. ground paprika
• 1/2 tsp. ground turmeric 
• 1/4 tsp. ground coriander 
• 1/4 tsp. liquid smoke (optional)
• dash of black pepper
• Sustenance:
• 1 7 oz. package of tempeh, diced
• 1 medium red bell pepper, diced
• 1 medium sweet potato, diced
• 2 15 oz. cans of diced tomatoes (I like BPA-free cans and no salt added)
• 8 cups vegetable broth
• 2 cups dry lentils (I like red)
• fresh chopped cilantro, for topping 

In a very large soup pot, heat the olive oil over medium-low. Add the remaining aromatic ingredients and saute for about 5 minutes, until fragrant and the onions begin to soften. 

Add the tempeh, red bell pepper, and sweet potato. Saute for a few minutes, then deglaze the pan with the canned diced tomatoes. 

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

Add the broth and lentils. Stir well and bring to a boil over high heat, then cover partially and reduce to a simmer. Simmer for about 30 minutes. Next, remove the lid and continue to simmer for about 10 minutes while stirring occasionally. 

Serve hot and topped with fresh cilantro. 

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

Produce On Parade - Lentil, Tempeh, and Sweet Potato Chili

[soundcloud url="https://api.soundcloud.com/tracks/2780509" params="color=7fb695&auto_play=false&hide_related=false&show_artwork=true" width="100%" height="166" iframe="true" /]

German Word of The Day: Lentil --> Linse (pronounced: lynnzah)

Good Deed of The Day: Save the bees!! Bees are super important, peeps. We kind of need them. Chemical giants Dow and Syngenta have asked the Environmental Protection Agency to authorize the expanded use of two highly toxic pesticides that could have deadly consequences for bees. Tell the EPA to reject the companies' reckless proposal and protect bees from the devastating impacts of these two dangerous chemicals.

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Yam, Corn & Chard Chowder

Growing up, both my parents were proficient in the kitchen. My dad is an amazing cook and my mom is a superb baker. They both shared the responsibility of putting dinner on the table, equally (or so I remember). I also recall, when us kids were young, there was one night a week that we had to pick out a recipe for dinner and Dad and Mom would help us make it. Essentially, they were teaching us how to cook, know our way around a kitchen, also how to be familiar with vegetables and the secrets of the mysterious pantry items. In addition, whoever cooked dinner that night didn't have to clean the kitchen. That laid in the hands of the family members who ate the dinner, but were not responsible for actually cooking it. We all helped and it made light work. Whoever cooked got to kick back their feet and relax!

Because cooking was such an integral part of growing up, it is absolutely bewildering to me that there are people about us who don't know how to cook. Don't like to cook? I can understand if it's not your bag. After cooking my feet hurt, and I just want to sit down but then there's a pile of dishes staring at me. I get it. It can be time consuming and laborious. But don't know how to cook? That's a different enchilada altogether. 

Todd and I decided to devote each Sunday dinner to a little cooking class. He's the executive chef and I'm the sous chef/cooking instructor during these lessons. I'm super excited at this prospect! And I hope he is too. Todd is an exceptional waffle maker (better than me!), but his capacity in the kitchen kind of ends there. Sorry, honey.

However, that's all changing. Yesterday was the first cooking instruction and he was lead behind this tasty Yam, Corn & Chard Chowder. This chowder is slightly sweetened by yams, laden with silky strands of chard, and popping with sweet corn and split peas. 

He did such an awesome job, I think I might just have to be the sous chef every night from now on! Does your spouse cook? How do you involve your children in the cooking process?

Yam, Corn & Chard Chowder

Serves 8

Notes: Sweet potatoes can replace the yams if you like. Spinach or kale can be substituted for the chard. Be sure to clean the leeks well, as dirt likes to hide out in the leaves. 

• Peas:
• 1/2 cup split peas, dry
• 1 1/2 cup water
• pinch of salt
• Aromatics:
• 1 Tbsp. coconut oil
• 1 medium onion, diced
• 3 large garlic cloves, minced
• 1/2 tsp. cinnamon
• 1/2 tsp. turmeric
• Sustenance:
• 2 medium yams or sweet potatoes, diced
• 1 small strip of kombu (optional)
• 3 cups vegetable broth
• 3 cups water
• 1 medium leek, cleaned and sliced (leaves removed)
• Conclusion: 
• 1 bunch of chard, de-stemmed and chopped
• 11 oz. frozen corn
• 1/2 tsp. salt
• 1/4 tsp. black pepper

In a small saucepan, bring the pea ingredients to a boil over high heat. Then, reduce to low and simmer for about 35 minutes or until the water is gone and the peas are tender. Set aside until ready to use.

In a large soup pot, heat the coconut oil over medium-low. Add the remaining aromatic ingredients and saute for about 5 minutes, until the onions are soft. Then, add the sweet potato and saute another few minutes. 

Add the vegetable broth and water. Turn to high and bring to a boil, then reduce to low and simmer for about 10 minutes, until the sweet potatoes are tender. Add the leeks and cook another couple minutes. 

At this point you can remove the piece of kombu, or blend it into the soup like I did.Transfer the soup carefully to a blender and blend roughly. It shouldn't be completely smooth.

Transfer back to the soup pot and add the conclusion ingredients as well as the cooked peas. Heat over medium until the chard is wilted and the corn is heated, about 5 minutes. 

Serve hot. 

Bob told me to tell you, "Happy Monday!"

He also told me that you deserve tulips. Especially if you sign the Good Deed of The Day.

Listening to: Mree – Monsters

German Word of The Day: Yam (or sweet potato) --> Süßkartoffel (pronounced: zeus-cartoffel ) Literally translates to sweet (Süß) potato (Kartoffel).

Good Deed of The Day: Sign this petition to help rescue Masha from a "Bear Baiting" camp in Russia. This just made my heart so sad.

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